Published: · Modified: by Shadi HasanzadeNemati · This post may contain affiliate links .
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Healthy strawberry milkshake recipe that's made with fresh real strawberries is extra tasty. With a small trick, you don't even need ice cream for this healthy strawberry milkshake that is creamy and delicious!
Is there anyone who doesn't like strawberry milkshake that is made with REAL strawberries?
Table Of Contents:
- Can you make a strawberry milkshake without ice cream?
- How to make healthy strawberry milkshake recipe
- What makes this strawberry milkshake healthy?
- Step-by-Step Recipe
I'm not a big fan of the ones made with strawberry flavored syrup. I like it real, with chunks of fruit that burst with flavor. Strawberry ice cream might work - though I'm not sure if I can cope with the guilt afterwards. That's why I love out healthy strawberry milkshake recipe for any time of the day!
If you're a big fan of healthy milkshake, check out my Healthy Milkshake Recipe without Ice Creamthey're perfect for any healthy milkshake lover!
Can you make a strawberry milkshake without ice cream?
Why yes you can. All you need to do is use frozen bananas instead of ice cream to make a healthy milkshake full of delicious fruit. Using frozen bananas will make the milkshake creamy, thick and sweet without any added sugar.
How to make healthy strawberry milkshake recipe
Start with cutting bananas into chunks and put them in a ziploc bag. Place the bag in the freezer for at least one hour. Once the bananas are frozen, put them in a blender with strawberries and any kind of milk or plain yogurt. You can use almond milk, cashew milk, soy milk, Greek yogurt or other kind of milk you prefer. Then blend for almost forty five seconds until it's ready and creamy. Serve immediately and enjoy.
What makes this strawberry milkshake healthy?
This is our favorite strawberry milkshake recipe as it's light and healthy because it has:
- No sugar
- No ice cream - Frozen banana and strawberries make this milkshake frothy enough that there wouldn't be a need to use ice cream!
- Loads of fruit!
Of course you can sweeten it more if you want (I suggest adding honey), I usually prefer to keep it as is but I'm sue it'll be totally delicious with some honey or maple syrup.
Enjoy everyday the most and be happy!
More Recipes:
- Peanut Butter Chocolate Milkshake Recipe
- Vanilla Milkshake
- cookies and cream milkshake
- mango milkshake
- Coconut Milkshake
Tools and Ingredients to makeHealthy Strawberry Milkshake:
- Blendtec Blender (affiliate link)
- How To Make A Milkshake
- Ultimate Nutella Milkshake
- Best Ever Coffee Milkshake
- Ultimate Caramel Milkshake
Did you make this recipe? I'd love to hear about it! Please comment and leave a 5-star🌟 rating below. You can also follow us on Instagram, Facebook, Pinterest or subscribe to our newsletter to get a free e-Cookbook!
Step-by-Step Recipe
Healthy Strawberry Milkshake
Shadi HasanzadeNemati
Healthy strawberry milkshake recipe that's made with fresh real strawberries is extra tasty. With a small trick, you don't even need ice cream for this healthy strawberry milkshake that is creamy and delicious!
4.50 from 32 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, Dessert
Cuisine American
Servings 2 servings
Calories 146 kcal
Ingredients
- 1 banana cut into pieces
- 10 strawberries
- 1 cup milk I used non-fat
Instructions
Place the banana pieces in a plastic bag and freeze for at least an hour.
In a blender, blend all the ingredients until strawberries are broken and the milkshake is frothy and thick.
Enjoy your healthy strawberry milkshake!
Video
Notes
You can freeze the bananas overnight as well. I usually freeze a batch of bananas and use them during the week.
Nutrition
Calories: 146kcalCarbohydrates: 24gProtein: 5gFat: 4gSaturated Fat: 2gCholesterol: 12mgSodium: 54mgPotassium: 464mgFiber: 3gSugar: 16gVitamin A: 235IUVitamin C: 40mgCalcium: 147mgIron: 1mg
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More Milkshake Recipes
- Chocolate Milkshake Recipe with Peanut Butter [Video]
- Cookies and Cream Milkshake - Better than Chick-Fil-A!
- The Best Ever Banana Milkshake
- The Best Ever Strawberry Milkshake
Reader Interactions
Comments
Vanessa Sturman
Just made this using almond milk. It was super tasty, and I needed to use up my strawberries from the farmer's market before they went bad. This did the trick - easy and scrummy!Reply
Jacque Hastert
Perfect for these hot summer days! I love that this tastes just like a milkshake without all the ice cream! I will be whipping one together soon.Suzy
The perfect summer treat! So flavorful and a great way to cool off!Reply
Elizabeth
Love this healthy take on a strawberry milkshake! Will definitely be making again!Reply
Heather Johnson
sounds delicious - i never have ice cream around but i do get cravings for a milkshake! love it!Reply
Nellie Tracy
Delicious recipe! My kids love it!Reply
Noelle
This was so delicious! I loved it and so did my kids, thank you!!Reply
FloridaGirl
I wonder how good this recipe would be with unsweetened almond milk. Has anyone tried this yet??
Reply
Shadi HasanzadeNemati
Hi FloridaGirl, I would say it would work pretty well with almond milk 🙂
Reply
Emily @ Something Gold, Something Blue
This looks delicious and it is awesome that it does not contain a lot of added sugar or ice cream! I definitely am going to try this and may also throw in a bit of protein powder for a morning smoothie!
Reply
unicornsinthekitchen@gmail.com
I have never tried protein powder but im sure it will work with this smoothie as this is a base for many other smoothies 😀
Reply
Revathi Palani
Beautiful pics. I love strawberry in anything and this milkshake looks so rich and delicious. Love that there is no added sugar and that you have added banana for sweetness and natural creaminess.Reply
unicornsinthekitchen@gmail.com
Thank you Revathi! Glad to hear you like it!
Reply
Becky @ Project Domestication
This looks tasty! I'll have to try it with coconut milk. 🙂
Reply
unicornsinthekitchen@gmail.com
I think I will try it wit coconut milk too! Sounds delicious!
Reply
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