Salmon Tacos Recipe - Cooking Classy (2024)

Published May 18, 2022. Updated May 19, 2022

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Easy Salmon Tacos! Salmon fillets are rubbed with a simple spice blend then pan seared until beautifully browned. From there salmon is flaked and served over warmed tortillas with a simple citrusy cabbage slaw. They are unbelievably delicious!

Salmon Tacos Recipe - Cooking Classy (1)

The Best Fish Tacos with Salmon

When you want a quick dinner that doesn’t skimp on flavor these salmon tacos are an excellent choice!

They are layered with an abundance of fresh Baja-style flavor.

You get that classic masa taste from the tortilla, the complexity of well seasoned salmon in the filling, vibrant lime and creamy richness from the taco slaw, and a highlight of herbaceous finish from the cilantro.

And I think you’ll appreciate the layering of a trio of textures – including a soft and chewy tortilla, buttery salmon, and crunchy cabbage.

It’s all the perfect blend and a dish fit for company!

Salmon Tacos Recipe - Cooking Classy (2)

Salmon Tacos Recipe Ingredients

  • 1 1/4 lbs skinless salmon (about 1-inch thick), cut into 3 fillets
  • Salt and black pepper
  • 1 1/2 tsp chili powder
  • 3/4 tsp ground cumin
  • 1 Tbsp olive oil
  • 10 (6-inch) corn tortillas, warmed3 cups (slightly packed) finely shredded cabbage or coleslaw mix
  • 1/4 cup mayonnaise
  • 1 tsp lime zest and 1 1/2 Tbsp lime juice
  • 1 1/2 tsp honey
  • 1/3 cup chopped cilantro
  • 3/4 tsp minced garlic (1 small clove)

Salmon Tacos Recipe - Cooking Classy (3)

How to Make Salmon Tacos the Quick and Easy Way

  1. Heat olive oil in a 12-inch skillet over medium-high heat (tip: a heavy non-stick skillet works well or for more blackening use a cast iron skillet).
  2. Season salmon: Sprinkle both sides of salmon with a fair amount of salt and pepper and sprinkle both sides evenly with chili powder and cumin.
  3. Sear salmon in skillet about 3 to 4 minutes per side, or until just barely cooked through. Transfer to a cutting board.
  4. While salmon is cooking prepare the taco slaw. In a large mixing bowl toss together cabbage, mayonnaise, lime zest, lime juice, honey, cilantro and garlic. Season with salt and pepper to taste.
  5. Flake fish into bite size chunks (tip: I just use a knife and spoon a fork works too).
  6. Assemble tacos: Layer warmed tortillas with taco slaw, salmon and any desired toppings then serve right away.

Salmon Tacos Recipe - Cooking Classy (4)

Salmon Taco Toppings

I’ve listed toppings I like in the recipe but there are plenty of options. Here are a few ideas:

  • Avocado
  • Cilantro
  • Fresh mango
  • Fresh pineapple
  • Fish taco slaw (as pictured)
  • Queso fresco, Cotija, or Monterey Jack Cheese
  • Mexican hot sauce
  • Mexican crema
  • Onion (white or red, or pickled)

Possible Substitutions

  • Spicy heat: For spicy salmon fish tacos use chipotle powder in place of regular chili powder or add 1/2 tsp cayenne pepper.
  • Smokey flavor: If you want a smokey hint to them use ancho chili powder in place of regular chili powder, also include 1/2 tsp smoked paprika.
  • Cumin substitute: Coriander would also be good in place of cumin.
  • Salmon substitute: You can use another type of fish in place of salmon such as cod.
  • Time saver: To save time use a pre-chopped coleslaw mix instead of using fresh cabbage and chopping it yourself.
  • Tortilla type: If you prefer flour tortillas you can use those instead of corn tortillas. Another option here is to make these mini size and use the 4.5-inch street taco tortillas.
  • Healthier mayo swap: Plain Greek yogurt would work in place of mayonnaise for a lighter option.

Salmon Tacos Recipe - Cooking Classy (5)

What to Serve with Salmon Tacos

  • Black Beans and Mexican Rice
  • Mango Salsa and Tortilla Chips
  • Mexican Street Corn or the salad form of it

More Tempting Taco Recipes

  • Grilled Chicken Street Tacos
  • Ground Beef Tacos
  • Fish Tacos
  • Shrimp Tacos

16 Quick & Easy 30 Minute Recipes! (plus weekly recipe updates)

Salmon Tacos Recipe - Cooking Classy (6)

5 from 3 votes

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Salmon Tacos

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Salmon fillets are rubbed with a simple spice blend then pan seared until beautifully browned. From there salmon is flaked and served over warmed tortillas with a simple citrusy cabbage slaw. They are unbelievably delicious!

Servings: 5 (2 tacos per serving)

Prep24 minutes minutes

Cook6 minutes minutes

Ready in: 30 minutes minutes

Ingredients

Taco slaw

Optional Toppings

  • Queso fresco or shredded moneterey jack cheese
  • Fresh diced pineapple, mango, or avocado
  • Diced red onion

Instructions

  • Heat olive oil in a 12-inch skillet over medium-high heat (a heavy non-stick skillet works well or for more blackening use a cast iron skillet).

  • Sprinkle both sides of salmon with a fair amount of salt and pepper and sprinkle and rub both sides with chili powder and cumin.

  • Sear in skillet about 3 to 4 minutes per side, or until just barely cooked through. Transfer to a cutting board.

  • While salmon is cooking prepare the taco slaw. In a large mixing bowl toss together cabbage, mayonnaise, lime zest, lime juice, honey, cilantro and garlic. Season with salt and pepper to taste.

  • Flake cooked fish into bite size chunks (I just use a knife and spoon, a fork works too).

  • Layer warmed tortillas with taco slaw, salmon and any desired toppings then serve right away.

Notes

  • *For a spicy salmon substitute regular chili powder with 1 1/2 tsp chipotle chili powder, or for a slightly smokey flavor you can use 1 1/2 tsp ancho chili powder in place of regular plus 1/2 tsp smoked paprika.
  • **Here's how I prefer to heat the tortillas: Preheat a 12-inch non-stick skillet over medium heat. Add about 1 Tbsp olive oil and tilt to coat pan. Add 3 tortillas at a time to pan (in a single layer) and swirl in oil (using tongs) then quickly turn and coat with a little oil. Let cook on each side until light golden brown spots appear. Transfer to paper towels to drain. Reduce burner temp as needed.
  • Nutrition estimate is per 2 tacos, does not include optional toppings.

Nutrition Facts

Salmon Tacos

Amount Per Serving

Calories 414Calories from Fat 171

% Daily Value*

Fat 19g29%

Saturated Fat 3g19%

Polyunsaturated Fat 3g

Monounsaturated Fat 4g

Cholesterol 66mg22%

Sodium 158mg7%

Potassium 679mg19%

Carbohydrates 26g9%

Fiber 3g13%

Sugar 3g3%

Protein 23g46%

Vitamin A 251IU5%

Vitamin C 23mg28%

Calcium 17mg2%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition values are estimates only. See full disclaimer here.

Course: Main Course

Cuisine: Mexican

Keyword: Salmon Tacos, salmon tacos recipe

Author: Jaclyn

Salmon Tacos Recipe - Cooking Classy (2024)

FAQs

How to cook a salmon rare? ›

Continue to cook until salmon registers 110°F (43°C) in the very center for rare, 120°F (49°C) for medium-rare, or 130°F (54°C) for medium, 5 to 7 minutes total. Using spatula and a fork, flip salmon fillets and cook on second side for 15 seconds, then transfer to a paper towel–lined plate to drain. Serve.

Which fish is best for fish tacos? ›

Whether snapper, mahi-mahi, grouper, flounder, halibut, or cod, wild, local fish are the tastiest choice for Baja-style tacos. Since these fillets tend to be expensive, keep the toppings simple (think raw shredded cabbage and guacamole) so the mild flavor of these fish can really shine through.

What kind of fish is good for fish tacos? ›

For a traditional-style fish taco, stick with cod or tilapia. Other choices include pollock, haddock, striped bass, snapper, and catfish, which is excellent fried.

What kind of fish is usually in fish tacos? ›

Lean and flakey white fish fillets are traditionally used in fish tacos because they are mild in flavor, cook quickly and are relatively inexpensive. Popular kinds of white fish for fish tacos include halibut, tilapia, mahi mahi, snapper, cod, bass and cat fish.

What is the tastiest way to cook salmon? ›

Wrap your salmon in a parchment packet with aromatics, citrus, veggies, and a drizzle of olive oil. The steam trapped in the packet will infuse the fish with flavor and cook it gently, making it tender and juicy. Bonus: The parchment packets only take about 15 minutes at 425°F and the cleanup is minimal.

What to put on salmon before cooking? ›

You can salt fish just before cooking, but for best results, salt at least 30 minutes beforehand. Use a teaspoon of salt per pound of salmon. A light dusting of ground pepper after salting will lend a slight bite to the finished product. You can also add other common household spices to the mix.

What is the secret to the best salmon? ›

A dry brine gives you firmer, juicier fish fillets with kettle-chip-crisp skin. Credit... Gentl and Hyers for The New York Times.

Is it better to fry or bake salmon? ›

Unlike pan-frying or sautéing, oven-baking salmon requires little to no additional oil. The natural fats in the salmon help to keep the fish moist, and the dry heat of the oven helps to create a slight caramelized exterior without excessive oil.

What should I put on top of my salmon? ›

Instructions
  1. Position a rack in the middle of the oven. ...
  2. Mix together the breadcrumbs, parmesan cheese, parsley and garlic in a small bowl. ...
  3. Pour the mixture over the salmon, pressing it into the top until the fillet is completely covered.

What is the best cooking method for salmon? ›

Pan-frying or pan-searing is one of the best ways to cook salmon fillets. It's quick, easy, and gives the fish that perfect crispy, crunchy skin. A simple pan-fried salmon is the secret to a flavorful and healthy weeknight dinner in 30 minutes or less.

Is it better to pan sear or bake salmon? ›

For smaller, crispy, skin-on Salmon; a crispy pan sear is recommended. For bigger fillets, and succulent, skin-off King Salmon; the best method would be cooking in an oven.

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