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Ever since we mentioned the chaffle recipe on the Facebook live video on Facebook this past Sunday, it has taken off by storm! In fact, tonight I made the family this Sloppy Joe Chaffle Recipe! There are so many creations being made and I love it!
Now here’s a tip for this sloppy joe recipe. I tend to use real ingredients and I don’t usually buy a package of sloppy joe mix. It’s because it’s filled with ingredients that I try really hard not to consume. It has real sugar and maltodextrin in it. I will say though… If I am in a pinch and I am struggling for time. I will grab one of those packets and just know that they are not keto friendly. Sometimes my sanity is just a bit more important at that moment. Do you all feel that way too sometimes?
Here’s the Sloppy Joe Chaffle Recipe I use with real ingredients if you are the same and don’t care for the extra added ingredients in those packets!
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Sloppy Joe Chaffle Recipe Ingredients
Sloppy Joe Ingredients
- 1 lb ground beef
- 1 tsp onion powder (you can substitute for 1/4 cup real onion)
- 1 tsp garlic, minced
- 3 tbs tomato paste
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 tbs chili powder
- 1 tsp cocoa powder (this is optional but highly recommended! It intensifies the flavor!)
- 1/2 cup bone broth (beef flavor usually)
- 1 tsp coconut aminos (or soy sauce if you prefer)
- 1 tsp mustard powder
- 1 tsp Swerve brown (or Sukrin golden)
- 1/2 tsp paprika
Cornbread Chaffle Ingredients
Makes 2 chaffles
- 1 egg
- 1/2 cup cheddar cheese
- 5 slices jalapeno, diced very small (can be pickled or fresh)
- 1 tsp Franks Red Hot Sauce
- 1/4 tsp corn extract (optional but tastes like real cornbread!)
- Pinch salt
Sloppy Joe Chaffle Recipe Instructions
- Cook the ground beef with salt and pepper first.
- Add all the remaining ingredients.
- Allow the mixture to simmer while you make the chaffles.
- Preheat waffle maker.
- In a small bowl, whip the egg.
- Add the remaining ingredients.
- Spray the waffle maker with nonstick cooking spray.
- Divide mixture in half.
- Cook half the mixture for about 4 minutes or until golden brown.
- For a crispy outer crust on the chaffle, add 1 tsp cheese to the waffle maker for 30 seconds before adding the mixture.
- Pour the warm sloppy joe mix onto a hot chaffle and voila! Dinner is served!!
Tip: you can add diced jalapenos (fresh or pickled) to this basic chaffle recipe and make it a jalapeno cornbread chaffle recipe too!)
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Sloppy Joe Chaffle Recipe
This Keto Sloppy Joe Chaffle recipe is a WINNER in my book! The whole family enjoyed the chaffle cornbread as the base of this recipe too!!
4.05 from 22 votes
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Servings 4 servings
Calories 156
Equipment
Ingredients
Sloppy Joe Ingredients
- 1 lb ground beef
- 1 tsp onion powder you can substitute for 1/4 cup real onion
- 1 tsp garlic minced
- 3 tbs tomato paste
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 tbs chili powder
- 1 tsp cocoa powder this is optional but highly recommended! It intensifies the flavor!
- 1/2 cup bone broth beef flavor usually
- 1 tsp coconut aminos or soy sauce if you prefer
- 1 tsp mustard powder
- 1 tsp Swerve brown or Sukrin golden
- 1/2 tsp paprika
Cornbread Chaffle Ingredients
- Makes 2 chaffles
- 1 egg
- 1/2 cup cheddar cheese
- 5 slices jalapeno diced very small (can be pickled or fresh)
- 1 tsp Franks Red Hot Sauce
- 1/4 tsp corn extract optional but tastes like real cornbread!
- Pinch salt
Instructions
Cook the ground beef with salt and pepper first.
Add all the remaining ingredients.
Allow the mixture to simmer while you make the chaffles.
Preheat waffle maker.
In a small bowl, whip the egg.
Add the remaining ingredients.
Spray the waffle maker with nonstick cooking spray.
Divide mixture in half.
Cook half the mixture for about 4 minutes or until golden brown.
For a crispy outer crust on the chaffle, add 1 tsp cheese to the waffle maker for 30 seconds before adding the mixture.
Pour the warm sloppy joe mix onto a hot chaffle and voila! Dinner is served!!
Notes
Tip: you can add diced jalapenos (fresh or pickled) to this basic chaffle recipe and make it a jalapeno cornbread chaffle recipe too!)
Nutrition
Serving: 1serving | Calories: 156 | Carbohydrates: 3.9g | Protein: 25.8g | Fat: 3.9g | Fiber: 1.2g | Sugar: 1.6g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read ournutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!
Nutrition for Sloppy Joe Chaffles
(does not include the chaffle)
Serves 4
Calories 156, Total C 3.9g, Fiber 1.2g, Net C 2.7g, Sugars 1.6g, Fat 3.9g, Protein 25.8g
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