West Indian Lamb Curry Recipe (2024)

Recipe from Martin Maginley

Adapted by Melissa Clark

West Indian Lamb Curry Recipe (1)

Total Time
2 hours, plus marinating
Rating
5(1,000)
Notes
Read community notes

Curried goat is a popular dish in the West Indies, but lamb makes a fine substitute here in the United States, where goat meat is hard to find. This version, by the chef Martin Maginley from the Round Hill resort in Jamaica, is deeply flavored with allspice and Scotch bonnet peppers, but not overwhelming spicy. If you have time to make it the day before, it gets better as it sits, and gives you a chance to scoop some of the fat off the top of the stew before reheating over a low flame. And if you can procure goat, use it here in place of the lamb. —Melissa Clark

Featured in: A Lamb Curry That Conjures Jamaica

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Ingredients

Yield:6 to 8 servings

  • 3pounds boneless lamb (or goat) stew meat, cut into 2-inch chunks
  • 1tablespoon plus 2 teaspoons curry powder
  • 1tablespoon kosher salt, more to taste
  • 1teaspoon ground ginger
  • 1teaspoon black pepper
  • 1large white onion, coarsely chopped
  • 2scallions, coarsely chopped
  • 4garlic cloves, smashed and peeled
  • ½inch fresh ginger, peeled if desired and coarsely chopped
  • 4whole allspice berries
  • 2thyme sprigs, leaves stripped
  • 4tablespoons extra-virgin olive oil, more as needed
  • cups diced potato
  • 1cup diced carrots
  • 1 to 2small Scotch bonnet peppers, seeded and chopped
  • Cooked white rice or coconut rice, for serving (see note)
  • Lime wedges, for serving
  • Mango chutney or mango pickle, for serving
  • Fresh cilantro leaves, for serving

Ingredient Substitution Guide

Nutritional analysis per serving (8 servings)

359 calories; 15 grams fat; 4 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 1 gram polyunsaturated fat; 18 grams carbohydrates; 3 grams dietary fiber; 4 grams sugars; 39 grams protein; 633 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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West Indian Lamb Curry Recipe (2)

Preparation

Make the recipe with us

  1. Step

    1

    Pat lamb dry with paper towels and place in a large bowl. In a small bowl, combine 1 tablespoon curry powder, the salt, the ground ginger and the black pepper. Add spice mix to large bowl and toss with lamb.

  2. Step

    2

    Combine onion, scallion, garlic, fresh ginger, allspice, thyme leaves and 2 tablespoons oil in a blender; purée until smooth. Scrape mixture over lamb and toss to combine. Cover with plastic wrap and refrigerate at least 2 hours or overnight.

  3. Step

    3

    Heat 2 tablespoons oil in a large Dutch oven over medium-high heat. Stir in 2 teaspoons curry powder and heat until fragrant, about 30 seconds. Working in batches to avoid overcrowding the pot, brown the meat on all sides. Drizzle in additional oil, if needed, to prevent meat from sticking to the bottom of the pot. Transfer browned meat to a plate as it browns.

  4. Step

    4

    Once all the meat has been browned, return it to the pot, along with any juices on the plate. Add enough water to just cover meat. Bring liquid to a simmer, covered, then uncover the pot and cook gently for 45 minutes.

  5. Step

    5

    Stir potato, carrot and pepper into pot. Simmer until vegetables are fork tender and meat is cooked through, about 30 to 45 minutes longer.

  6. Step

    6

    Using a slotted spoon, transfer meat and vegetables to a bowl. Simmer cooking liquid until it has reduced and thickened to a saucy consistency (to taste), about 15 minutes. Taste sauce and add more salt if needed. Pour sauce over meat. Serve over rice, topped with a squeeze of lime, a dollop of mango chutney or pickle and fresh cilantro.

Tip

  • To make coconut rice, substitute coconut milk for half the water in your favorite rice recipe.

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Private Notes

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Cooking Notes

Lori

As a Jamaican-Canadian, might I suggest that people do not use a generic "curry powder" as the recipe infers as curries differ across cultures (even within the Caribbean). Instead, try to purchase Jamaican curry powder at a grocery store that sells Caribbean groceries, or better yet, make the curry powder yourself by searching out "Jamaican curry recipe" online.

Sian

Allspice powder is just ground allspice. 4 berries will give you about ½ tsp of powder

Dawn

I don't find anything wrong with Ms. Clark's presentation here, although I'm sure it's a lot of fun to whine and complain. She said goat can be hard to find "in the United States," not in NYC. That is not an incorrect statement. Regarding the curry powder, even first thing in the morning before the caffeine kicked in I managed to type "recipe for west indian curry powder" into Google and got three promising candidates right at the top.

S

Don't do boneless meat! The bones in the goat / lamb add a great layer of flavor and thick texture.

Phyllis Bregman

Not every town, village or hamlet has the accessibility of ingredients that NYC and its environs has. I would suggest a little leeway for newer home cooks and people who don't have the advantage to stores that we have. Put together your own curry powder or garam masala, or find one you like and use it. Melissa Clark and the @nytfood group are just trying to provide us with recipes and ideas. There's no need to follow exactly. Chill and enjoy.

LeslieMac

Peppers aren't always identified by name in grocery stores. Scotch bonnet peppers look like this:

http://www.pepperscale.com/scotch-bonnet-pepper/

kitha

Loved this variation on Indian-style curries! Like the other curry powder snobs on the list, I don't have a generic curry p. at home. I winged it as follows (approx. mmts.): 1 tbs sweet paprika, 0,5 tsp cayenne, 1 tsp grnd. cumin, 1 tbs grnd. coriander, 1 tsp turmeric, 1tsp grnd. black pepper, 0,25 tsp grnd. cinnamon, 0,5 tsp dried onion pdr. I substituted the scotch bonnet with one largish habanero and nearly created a weapon of mass destruction! Lime juice and brown sugar helped balance out

Paula E.

I let whatever marinade easily drips off a piece of meat go ahead and drip off, then add the meat to the very hot pan. As Melissa said, do not crowd the pan! And don't turn the pieces too soon. It's better to let them get too brown than not brown enough. Usually, if you can easily turn the meat with your tongs, it's ready to be turned. If you have to pry much, it hasn't developed the brown crust you're looking for.

Tufan Ghosh

Any recipe which has curry powder listed as an ingredient is suspect and misleading at best and ignorant at worst in my opinion. There is no such thing as a generic 'curry powder'.
What is sold as curry powder in western countries in commercial concoctions vary widely in composition and effect.
It is time that NY times makes a more informed effort !

Jane

With no exaggeration, this is probably the most delicious meal I've ever made. Followed the recipe exactly; served over coconut rice. Just perfect. I made a huge mess while cooking, and was sure I had burned the meat and everything else beyond all hope during the initial browning. Clearly wasn't a problem. Everything came together beautifully.

Mebarnes

Great flavors. Only changes were to put in scotch bonnet cut in half and then remove before serving. Cooked lamb for one hour and then added vegetables, more boiling water, curry powder and a sliced onion. Cooked for 1/2 hour more.

Steve

Do you have a specific recommendation regarding type of curry powder to use?

Chip

This recipe yields a delicious end result. It might be nice, however, when a recipe tells us to 'dice' an ingredient (e.g. the potatoes and carrots) that it notes small, medium, or large dice. I used a medium dice (1/2" cube) and they easily cooked through within 30 minutes.

AHubby

Fantastic flavor! Guests swooned.

Notes:
Supermarket had goat (4 lbs with bones) so we used it. Took about 4 hours to become tender so will add vegetables later next tim). Kalustyan's hot West Indian curry powder is just hot enough with 1 Scotch bonnet pepper.

Step 3: Was very worried about horrible, black muck on bottom of Le Creuset at end of step 3 and was certain dish would taste like a burnt mess. Turned out not to be a problem at all. Great relieve after browning goat for an hour.

Tracy

I just got an Instant Pot so I tried this as a pressure cooker recipe. I sauteed all the meat in the pot itself, then after I added the water, (I actually used some leftover whey from some cheese I made instead) I immediately added potatoes and carrots, popped the top on, and pressure cooked for 20 minutes. It was great, and the meat was way tender.

Elli

I am Boricua. As with all things West Indian, everyone has their own way. I used a combination of this and two other kid curry recipes from North Martinique and Jamaica, to cut down on the cook time. I added powdered garlic and lime juice to the meat marinade and left it at that. I used the pureed garlic, ginger, etc mixture like a sofrito base and cooked it down after browning the meat. Then in lieu of the water, I used half a can of coconut milk and canned puréed I pumpkin.

MDelia

Followed measurements exactly and the wet part of the marinade was enough to coat the meat twice over. Meant that there was a lot on the meat, making it difficult to brown as all the lovely gloppy sauce stuck in the pan while browning the meat. Left a very dark and sticky fond. So, I had to first add the water and scrape all the fond before I could put the meat back in the pot. Used cut up leg of lamb; took at least 2 hours to soften up- added veg after 1.5 hours. Delicious.

Joanne Dale

Did this in a pressure cooker for 21 minutes (boneless lamb) adding 1/4 cup of water and skipping the browning process. I roasted sweet potatoes and carrots separately and added them after the curry was finished. Slow released for 5 minutes, and after a quick pressure release, removed the lid and enjoyed the amazing and salivating sensation of being transported back and waiting in line for a roti at Toronto’s Island Foods. Thanks, NYT!!!

Wayne H

Marinated for 8 hours. Put meat into Dutch oven and the marinade burned giving the sauce a burnt onion flavor. Very bitter. I would rinse marinade off next time. Also can’t I just bring to a boil and then Lowe heat to simmer. I didn’t understand bring to a boil covered then uncover. I add coconut milk to try and smooth out the flavor. Maybe it will work.

tzim

This recipe takes a while, but very worth it. My kids loved it. I used local goat. It took a long time to get soft and fall off the bone. We struggled finding good scotch bonnet or habaneros. I used a little dried scotch bonnet pepper powder and that seemed to work. And some pepper sauce to serve with. A little lime on top was perfect.

Sue G

This was the most amazing dish! Wanted to try to make this at home after eating at Jambo in Santa Fe. Made it as written, used bone-in goat (not hard to find in Albuquerque, NM) and it was fantastic. Two friends had never had goat before and they both absolutely loved it. Worth the prep time. I was worried about there being too much of the marinade for it to brown well, but had no problem. Didn't find it too salty as some said in comments. Make this as soon as you can! It's delicious!

Terry

I could only find habanero peppers. Next time I’d use one instead of two. However, this is a great blend of flavors.

Kristy

I've made this dish several times and I love it. I use sweet potatoes instead of white, and use homeade kashmiri curry powder. I skip the spicy peppers as the curry already has heat. Excellent dish!

Paula

Best curry powder to us is proper jamaican Betapac. By far the best. I use it in most of my jamican currys.

Rotmanpr

I’ve made this at least five times. It is very creative and delicious. Depending on the audience I add or subtract scotch bonnet peppers. Wouldn’t change a thing.

Mel

Best curry I’ve ever made! Used lamb.

Michael

I managed to get my hands on some goat and made the dish as written. I made my own curry powder from an online recipe ( there are lots of them.) I let it cool and sit overnight and reheated it the next day. Fantastic

Kate

Made with leftover roast venison haunch, and it was excellent. The venison would’ve benefited from a little more time in the water simmer, perhaps 60 min. Used a combination of Caribbean-style curry power and vadouvan curry, and 2 dried Arbol peppers in place of fresh scotch bonnet, because that’s what we had in the house.

Griffin

Used with venison.

Gorney44

Besides the lamb, I made this using completely different ingredients. It was delicious! Next time I might substitute chicken.

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West Indian Lamb Curry Recipe (2024)

FAQs

What is the best cut of meat for lamb curry? ›

Cuts of Lamb

I prefer to use leg for a basic curry as it's fairly lean, neck fillet works really too. I like to ensure the meat is as trim as possible.

How do you make lamb curry Jamie Oliver? ›

Peel the onions, dice with the aubergines to the same size as the lamb, then stir into the pan. Season with sea salt and black pepper, stir in the curry paste and 1 tablespoon of red wine vinegar, then transfer to the oven for 1 hour, or until tender, stirring halfway and loosening with a splash of water, if needed.

Why is my lamb curry chewy? ›

The key is slow cooking the tougher cuts of lamb.

Those 1-hour lamb stews? Chewy. You need at least 2 to 2 1/2 hours to get the meat so tender that it is falling off the bone.

Does lamb get more tender the longer you cook it? ›

The leg and rack of lamb are perfect for herb-crusting and oven-roasting; since the shank and shoulder are a bit tougher, they fare well in stews or braises—the long cook time allows them to significantly break down and become fork-tender.

Why does my lamb curry taste bitter? ›

Your curry can taste bitter if the spices and garlic are burnt or if you've added too much fenugreek to the dish. You see, the secret to cooking a delicious curry recipe is to create a spicy paste and slowly cook it before adding your meat.

What is lamb meat called in India? ›

Lamb is from a younger sheep (Less than a year old) and mutton is from an older sheep. In South Asian or Caribbean cuisine, mutton refers to the meat of goats. In India however, we often refer to both sheep and goat meat as mutton.

What is the difference between lamb curry and lamb Rogan Josh? ›

Similar to a Bhuna, the main difference between these two curries comes from the sauce and flavours. In a Lamb Rogan Josh, cardamon, cloves and cinnamon are what give it those unique flavourings.

What is the difference between lamb masala and lamb curry? ›

The main difference between curry and masala lies in their preparation and usage. Curry is a dish with a sauce or gravy, often containing meat, vegetables, and spices, while masala refers to a blend of ground spices used in Indian cooking.

What are the secret ingredients to a good curry? ›

Indian chef Maunika Gowardhan suggests using tomato purée, coconut milk or yoghurt as natural thickening agents to achieve the perfect consistency. Adding ground nuts such as almonds or peanuts can also be a great way to ensure your curry is a knockout.

What is the secret ingredient for curry? ›

Whether you may be familiar with the differences between curries from various countries, such as Indian versus Japanese curry, and perhaps even know how to make them at home, there's a special flavor enhancer that you may not have thought to add: honey.

How to make Indian curry more flavorful? ›

The easiest way to fix a bland and tasteless curry is by adding spices like red chili powder, cumin, coriander, garam masala, curry leaves and turmeric. Just make a quick tempering and pour over the curry to give it a nice punch of spices and herbs.

Is it better to cook lamb slow or fast? ›

Slow cooking in liquid transforms tougher cuts of lamb into fork-tender meat. Neck, shoulder and belly, either diced or as whole joints, are the best cuts for slow cooking and need to be cooked for at least 2 hrs at 150°C to soften the meat.

What tenderizes lamb? ›

Baking soda (bi-carb) and cornflour / cornstarch are used to tenderise the lamb as Chinese restaurants do so it's soft and tender, whether using a pricy cut like backstrap OR economical slow cooking cut like shoulder.

Why does my lamb curry taste sweet? ›

So I will put oil and then mix in my spices, In curry I think the strongest taste of "sweet" comes from star anise punched up with ginger. So make sure you get that in good quality. Onions - if you use ones, use white sweet/sugar ones. Yellow or red can be more oniony than sweet.

How to make meat more tender in curry? ›

Instructions
  1. Place the beef in a bowl and sprinkle over the bicarbonate of soda. ...
  2. Rub the bicarbonate of soda into the beef so it's thoroughly coated.
  3. Cover and place in the refrigerator for 30 minutes.
  4. Thoroughly rinse the beef in cold water, drain, then pat dry with kitchen towels.
  5. Use as per your recipe.
Jul 11, 2023

How do you cook lamb without it going tough? ›

Slow-cooking lamb

Slow cooking in liquid transforms tougher cuts of lamb into fork-tender meat. Neck, shoulder and belly, either diced or as whole joints, are the best cuts for slow cooking and need to be cooked for at least 2 hrs at 150C to soften the meat.

How to make lamb meat tender? ›

Raw vegetables, fruits, and malt contain enzymes that help in breaking down proteins. Using these ingredients when preparing lamb meat can help make your meat tender. One way to do this is by using salted koji to soften the meat. It contains just the right amount of salt so that it also serves to season the meat.

Why is the meat in my curry tough? ›

The higher the cooking temperature, the tougher the muscle fibers become. When you cook meat for a long time the muscle tissue actually gets dry.

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